Annapurna Circuit Trek

Overview of Annapurna Circuit Trek

Annapurna Circuit Trek is the perfect choice for immersing oneself in nature, offering a wide range of altitude, landscape, flora and fauna, lakes, glaciers, gorges, stunning water fall and breath taking mountain views.

This trek allows for an authentic experience of the natural world with encounter in a variety of environment from challenging to easy, heart breaking to breath taking and everything in between.

The Annapurna Circuit Trek provides an opportunity to experience all kind of weather condition, vegetation, and reach traditions and culture of Nepalese people.

Nepal is an unique country with an unequal distribution of geographical region and varying altitude, ranging from 60m to 8848m above sea level. Despite of its small size, Nepal boasts the top 10 highest mountains in the world.

The Annapurna Circuit trek trial is situated in the in the mountain region of Nepal, providing opportunities to view some of the highest mountains in the region, such as Mt. Annapurna I, Mt Annapurna II, Thorung peak, Nilgiri, Chulu east and chulu west, Tukuche peak, Mt. Dhawalagiri and Lamgung Himal.

During the Annapurna Circuit Trek trekkers will travel through different vegetation forest, gorges lakes and glaciers, offering an opportunity to live in the nature. The forest full of rhododendron, oak tree, and bamboo tree below the snow line provide ample opportunity to explore different flora and fauna.

Travelling through the world’s deepest gorge the kali Gandaki gorge also known as ‘Aandha Galchi’, offers the unique experience. The Thorong La pass (5410m) highest pass, which links the Kali Gandaki and Marsangdi Valley, provides splendid views of the snowcapped Himalayas from the peak, which is beyond expectation.

Travelling close to the mountains is a different experience that one can only experience in Nepal. The glacier in the higher mountains, lakes like Tilicho lake and Gangapurna lake, will leave trekkers awestruck.

The view of lakes at the bottom of the Himalayas is heart touching, while glacier between the mountains hold different values, belief, and aspects. One can also take dip in natural hot springs in Tatopani. Experience such glacier lakes in the Annapurna Circuit trek is a once in a life time opportunity.

The Annapurna circuit trek takes trekkers through jungles, bare land and the Himalayas. The close view of mountains and sunrise over the Himalayas provides a peaceful and joyful vibes that relieves tension from the outer world.

This helps to live the real life with the nature, as crystal clear view of red, green and colorful forest below the snowline, green grasslands below the snow line, and shiny snow-covered mountains provide a heavenly feel.

Muktinath temple, one of the famous destinations among Hindu and Buddhist religious people, is also included in Annapurna Circuit Trek. Muktinath temple is well known for its 108 stone taps and eternal flame. Manang district is also famous for its beautiful landscape.

The Annapurna Circuit trek is not only famous for natural beauty but also for the best hospitality of local people. The traditions and culture of Gurung, Magar, Thakali people of Manang and mustang is also very famous for and attract the national and international tourist. The local food of Thakali is also known nationally aka ‘Thakali khana’.

Graceful Adventure Pvt. Ltd. Is an adventure travel company based in Nepal Kathmandu and Pokhara. We are committed to delivering an exceptional experience to our guests. Our unwavering commitment excellence has earned us the admiration of our clients and we are devoted to meeting the demands and expectations of our esteemed guests. We extend a warm invitation to you to join us our expeditions and explore the magnificence of the Himalayas.

Annapurna Circuit Trekking Route

Upon your arrival at Tribhuvan International Airport in Kathmandu, our Annapurna Circuit Trek will begin. A representative of our firm will be waiting to pick you up from the airport and transport you to your hotel. The following day, we will start our exploration of the Kathmandu Valley, a UNESCO World Heritage Site that is home to Pashupatinath, Swayambhunath, Boudhanath, and Kathmandu Durbar Square.

On the third day, we will embark on a six-hour drive to Besisahar, where our main trek to the Annapurna Circuit Trek will commence. After spending one night in Besisahar, we will proceed to Chamje, where we will witness stunning waterfalls and breathtaking views of the Lamjung Himal.
The next day, we will trek from Chamje to Bagarchhap.

The day after that, we will continue our ascent to Chame, passing by magnificent mountains such as Mt. Annapurna and Mt. Manaslu. From there, we will trek through a jungle full of rhododendron, oak, and bamboo to Pisang. After spending a night in upper Pisang, we will head to Manang, a drier region of Nepal, for an overnight stay.

After a day of acclimatization in Manang, we will embark on a steep climb through alpine and juniper forests, leaving the Marsyangdi River behind and passing through several charming settlements. Along the way, we will be treated to breathtaking views of towering mountains, including Annapurna and Tilicho Peak, before reaching our destination at Yak Kharka.

We will then trek to Thorong Phedi, which may prove to be a challenging day. The following day, we will trek to Muktinath Temple in Mustang, passing through the world’s highest pass, Thorong La Pass, located at an altitude of 5416 m. After spending the night in Mustang, we will visit Muktinath Temple, a famous religious site for both Hindu and Buddhist people, before moving on to Jomsom and Marpha, known for its apple orchards and ‘Marphali shau’ apples.

We will trek downhill to Ghasa before continuing our descent to Tatopani, where we can soak in natural hot springs. After spending the night in Tatopani, we will trek uphill to Ghorepani. The following morning, we will make an early start and hike to Poon Hill to witness a picture-perfect sunrise. We will then have lunch before driving back to Pokhara and stay in Pokhara Lakeside. And returning to Kathmandu the next day. Our trek concludes in Kathmandu.

Typical Day in Annapurna Circuit Trek

We will commence our trekking day with great enthusiasm, serving a delicious breakfast between 7 and 7:30 am, which will provide our guests with the much-needed energy for the next leg of their journey. Our team will embark at 8 am, and after trekking for 4 hours, we will arrive at our next destination, taking ample breaks to admire the awe-inspiring scenery.

To ensure that our guests are comfortable and avoid any physical strain, we have allocated sufficient rest time during the 6 to 7 hours of daily trekking. Around midday, we will stop for a well-deserved lunch, allowing our guests to rejuvenate themselves and appreciate the surrounding natural beauty. The one day while crossing the Throng La Pass we wake up around 3 am and start the trekking 3:30 am to till 2:00 Pm. That is the challenging and hardest day of Annapurna Circuit Trek.

In the evening, we will offer our guests a delectable dinner served between 6 to 7 pm, featuring a variety of local and international cuisine. Our team of expert chefs will use fresh, locally-sourced ingredients to create an unforgettable dining experience for our guests. With our exceptional hospitality and attention to detail, we are committed to making our guests’ trekking experience an enjoyable and memorable one.

Best time to Visit Annapurna Circuit Trek

The Annapurna Circuit Trek located in huge range in longitude and altitude. Because of this reason this area also varies in many aspects such as vegetation, temperature, climate etc. so, the trek is doable throughout the year but the best time to trek depends upon the region which you want to trek and which climate you prefer.

Spring season is the best time to trek in the Himalayas like Annapurna Circuit Trek, Everest trek etc. Spring is the season of flowers. Our trek is almost through the forest jungle and the jungle is full of rhododendron. Spring is the season for blooming the rhododendron, so, the forest become red and green. After farewelling winter season springs comes with the crystal-clear sky and the view of snow-covered mountain above the red flowering forest is surprisingly breathtaking and worth watching. At day time the temperature ranges from negative to 12 degrees Celsius. This temperature is most favorable to trek. So, spring season is best time to trek in such Himalayan region.

Autumn Season is also the best time for Annapurna Circuit Trek. Autumn in Nepal is after fare welling the monsoon so there is very low chance of rain in this season. The sky is very clear and the environment is so clean so there will be very clear view of green forest and mountains, sunrise and sunset from different view point. The sunrise in the season is stunning and enticing. This time is best for those who want to learn about the tradition and culture of Nepalese community. In Nepal autumn is full of festivals having religious belief of Hindu and Buddhist community of Nepal. This time is best for those who want to be close with the tradition and culture of Nepalese community. The average temperature of Annapurna Circuit region is 15 degrees Celsius. So, this is the best and favorable time for long trek.

Summer season is also best to those who love green environment and rainfall. There will be monsoon in Nepal at this time, this time is favorable for planting paddy in Nepal so there is greenery. There will be some rain daily so the day might be cloudy and their will be the blockage of view of mountains and the trial might be slippery but with the proper equipment risk can be minimized. So there are very few number of trekkers and the trek is less crowed and less busier.

Winter Season is best for those who loves thrilling cold. The temperature in Himalayas is freezing and very cold. There can be some banning in some area because there might be heavy snow fall in higher mountain region. If you want to trek in this region then you have to get thick clothes and thick sleeping bag.

In conclusion, the best time to visit in Annapurna Circuit Trek is Spring and Autumn. This time gives many opportunities to the trekkers. Spring and Autumn season are best for those who likes natural beauty, natural challenge, adventure, tradition and culture of Nepalese people.

Acclimatization on Annapurna Circuit Trek

Nepal is a popular destination among tourists and trekkers due to its unique features, including a vast range of altitudes, varied climates based on geographical location, and diverse cultures and traditions. The Annapurna Circuit Trek covers a distance of approximately 260 km and encompasses an altitude range from 2493m to 5416m.

As a result, this trek can be physically demanding and challenging, even for those who are in good physical shape. Trekkers may experience common cold or flu symptoms due to the sudden change in climate. However, this is typically not a severe problem. Since almost 90% of the trekkers are foreigners living at sea level or below 1500m, they may not be accustomed to Nepal’s environmental conditions at an altitude above 2500m.
Therefore, the primary obstacle during the trek is altitude sickness, which usually manifests above 3000m altitude. This is a typical condition that can affect individuals who ascend too quickly without proper acclimatization.

Fortunately, our experienced team is well-equipped to help trekker’s combat altitude sickness. We recommend drinking plenty of fluids such as water, hot soup, and tea to prevent altitude sickness. Additionally, we take a gradual approach to ascending to higher altitudes, allowing trekker’s bodies’ ample time to acclimatize.

It is important to rest frequently and avoid overexertion during hikes or climbs to allow the body to adjust. Even physically fit individuals may be susceptible to altitude sickness; thus, we ascend slowly, typically, 300 to 1000 meters per day, to ensure adequate rest. At our company, we prioritize providing excellent service while taking care of our guests. For those who are unable to defend against altitude sickness, we offer medication arrangements.

Trekking Difficulties of Annapurna Circuit Trek 

Nepal is a country with unevenly distributed land structure so Nepal is divided into three geographical regions. Because of the land structure the trials also varies accordingly. The trial is somewhere bumpy, some where steeps, some where narrow. Because of the long time and distance the trekkers most walk for 14 days from the altitude of 2500m to 5500 m from sea level. The trek lies in moderate to challenging trek.

During the trek we have to walk through tress field, jungle some where steps and narrow, we have to walk through grass land just in narrow walking path in slope land. Our trek is also in higher altitude, because of this reason some time we have to walk through snow, glacier, and stoney area with large stone makes the trek difficult. In such altitude above 3000 m, there is the chance of altitude sickness. We have to trek through the highest pass which is located in 5415 m altitude so there is very high risk of altitude sickness due to which Annapurna Circuit Trek is sifted the difficulty level from moderate to challenging.

During Annapurna Circuit Trek which is moderate to challenging level, we will make arrangement of experience, highly qualified, fluent English speaking and polite guide and porter. They will arrange and provide every service and facilities during the trek. They also describe briefly about the trek and the area, mountains, jungles, available flora and fauna, peaks, rivers, etc.

They also describe about the villages, community and their people and their traditions and culture. Because of the moderate to challenging difficulty level, infants, children, elderly people, pregnant women, regular medicine users and people with below average physical fitness are not preferable in this trek.

Physical Condition & Experience Requirements:

Annapurna Circuit Trek is a moderate trek suitable for all trek lovers who have ability to walk around 6-7 hours a day with a light backpack. Walking in the rough trails in the ridge with high altitude is more physically demanding than walking on lower elevations. Although, if you are in excellent health condition with average physical fitness with positive attitude to accomplish the trek, self-confidence and highly motivated, you can make this trek accomplished.

Past hiking experience would be an asset but not compulsory but suggest you to follow some of the stamina growing physical activities 2-3 months prior to your trek date. Participants with lung disease, blood diseases and ankle problems should consult to their doctor and should inform to us before booking the trek date.

Guide and Porter Service on Annapurna Circuit Trekking

The Annapurna Circuit Trek is a perfect opportunity to immerse yourself in nature and disconnect from the stresses of daily life. Whether you’re traveling with colleagues, friends, family, or as a female trekker, this trek is an excellent option for those who are moderately fit. While it’s possible to trek independently, foreign visitors are required to have a guide and porter due to local regulations.

Our company provides highly qualified and experienced guides and porters who are fluent in English and renowned for their kindness and professionalism. We’re committed to introducing you to the rich culture and traditions of Nepal, and we can arrange for a translator if needed to ensure clear communication.

Our 20-day trekking package is perfect for group trekking. Since each porter can only carry up to 25 kg, it’s essential to pack efficiently. We offer porters to assist with carrying warm clothing and personal belongings, and the number of guides and porters we provide depends on the size of the group. We take great care to ensure that you have the necessary support to make your trek both enjoyable and safe.

• For 1 or 2 trekkers, we offer 1 guide and 1 porter.
• For 3, 4, or 5 trekkers, we provide 1 guide and 2 porters.
• For 6 or 7 trekkers, we offer 1 guide, 1 assistant guide, and 3 porters.
• For 8 trekkers, we provide 1 guide, 1 assistant guide, and 4 porters.
• For 9 trekkers, we offer 1 guide, 1 assistant guide, and 4 porters.
• For 10 trekkers, we provide 1 guide, 2 assistant guides, and 5 porters.

To summarize, our Annapurna Circuit Trek package is an ideal way to experience the natural beauty of the Himalayas and the cultural richness of Nepal. Our friendly and experienced team will ensure that you have an unforgettable adventure.

Annapurna Circuit Trekking Permit

When trekking in Nepal, individuals or groups are generally free to explore the country. However, certain areas, such as the Himalayas, wildlife reserves, and conservation areas like Annapurna Circuit Trek, have specific regulations in place to protect endangered flora and fauna.

Annapurna Circuit Trek is a popular destination among trekkers, located within the Annapurna Conservation Area. To ensure the safety of the area’s protected plants and animals, the Nepalese government and tourism board require trekkers to obtain permits before embarking on their journey.
To obtain the necessary permits, interested trekkers should contact authorized trekking agencies, who will apply for them on their behalf. For Annapurna Circuit Trek, a TIMS card (Trekkers Information Management System) is mandatory and can be acquired at the Nepal Tourism Board in Kathmandu, requiring a 20 USD fee and approximately 20-30 minutes to complete the necessary form.

In addition to the TIMS card, trekkers must also obtain an Annapurna Conservation Area Entry Permit to enter the area, which can be obtained from either the Nepal Tourism Board in Kathmandu or its office in Pokhara for around 3000 NPR. It is important to note that a photograph is required for the permit application.

In conclusion, obtaining both the TIMS card and Annapurna Conservation Area Entry Permit is essential for anyone planning to trek in the Annapurna Circuit Trek. These permits can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara.

Food and Accommodation in Annapurna Circuit Trek

Upon your arrival, we’ll arrange for your stay at a 3-star hotel in Kathmandu, and throughout our journey, we’ll visit two major cities in Nepal as well as several villages. While in the cities, we’ll ensure your comfort by booking you into cozy 3-star hotels, and in the villages, you’ll be provided with accommodations such as teahouses, homestays, or lodges that offer essential facilities.

Although the facilities may vary, we promise that you’ll be treated to delicious meals that include traditional Nepali cuisine like Dal, Bhat, and Tarkari, as well as Indian and Tibetan dishes. We take dietary requirements seriously and will cater to them with healthy, hygienic, and nutritious meals.

During your village stays, you’ll have the opportunity to sample local delicacies from the Gurung, Magar, and Thakali communities, which will be a highlight of our trek through districts such as Manang and Mustang. To cap off the trek, we’ll host a special farewell dinner that features some continental dishes.

Our journey is thoughtfully designed to provide an unforgettable adventure, blending cultural immersion with excitement while prioritizing your safety.

Drinking Water on Annapurna Circuit Trek 

The Annapurna Circuit Trek takes you through diverse landscapes such as terrace farming, forests, and base camps, where teahouses or lodges may not be available. In order to protect the local flora and fauna, the use of plastic materials is prohibited, including plastic water bottles. As a result, visitors are required to bring their own reusable water bottles filled with water.

To ensure the safety and hygiene of our guests, we advise against drinking water directly from taps or streams. When your water bottle is empty, you can refill it at any available teahouses or lodges along the route. However, it is important to note that the Annapurna Circuit Trek is a popular and busy route, and therefore, it may be necessary to purchase properly filtered and boiled water.

Travel Insurance for Annapurna Circuit Trek 

When traveling to high-altitude destinations like Annapurna Circuit Trek, there are inherent risks involved that could lead to setbacks or mishaps. Therefore, it is highly recommended to obtain travel insurance before embarking on such journeys, as it should be considered a mandatory requirement. The insurance policy should cover medical check-ups, ambulance and hospital charges, as well as helicopter rescue in case of medical emergencies or unforeseen calamities during the trek.

As Graceful Adventure does not provide insurance policies, trekkers must obtain their certificates from reputable insurance companies. Prior to starting the trek, the certificate must be presented to Graceful Adventure to ensure smooth coordination in the event of a rescue mission or any unforeseen incidents requiring full medical attention.

Given the unpredictable nature of outdoor adventures, it is vital to minimize or mitigate risks to reduce the likelihood of mishaps or their potential impact. Therefore, obtaining travel insurance is crucial for treks Annapurna Circuit Trek.

To assist travelers from various regions, we recommend several insurance companies such as Online Global Health Insurance, Travelex, Insure My Trip.com, Mondial Assistance, Access America, HCC Medical Insurance Services, Good Neighbour Insurance, International Health, Insuremytrip.com, MultiNational Underwriters, TIC Travel Insurance Coordinators Ltd, Travel Assist, TraveLite, Specialty Group (UK) Limited, FirstAssist Services Limited, Harrison Beaumont, Assistance CORIS, Cover More Travel Insurance, CGU Insurance Limited, and Travel Insurance Consultants Pty. Ltd.

Please note that these recommendations are based on feedback from previous travelers and are provided for informational purposes only.

Electricity and Communication on Annapurna Circuit Trek 

The Annapurna Circuit Trek is a journey that takes you through various terrains such as forest and peaks. While hotels in the cities offer continues access to electricity and free internet, there is no access to electricity along the way, except for tea house or lodges, where you can charge your electronic device.

Electricity in the higher altitude areas is generated through mini hydropower or solar panels, and there may be charges for using the internet or charging your gadgets like mobile phones or cameras. Therefor, it is advisable to carry a portable power bank during the trek.

ATM and Currency Exchange on Annapurna Circuit Trek 

Nepal’s urban areas, particularly Kathmandu and Pokhara, offer a range of ATM and money exchange services that make it easy for travelers to obtain Nepalese currency. However, these conveniences may not be accessible in rural areas, where only Nepalese currency is accepted, and modern banking facilities may not be available.

It is recommended that travelers plan ahead and exchange foreign currency for Nepalese currency before commencing a trek to ensure that adequate local currency is available for purchasing essentials such as food, water, and other supplies throughout the journey. Travelers can seek assistance from local currency exchange services in Kathmandu or Pokhara to ensure a smooth and stress-free process.

Graceful Adventure Travel Team for Annapurna Circuit Trek

Graceful Adventure Travels Pvt. Ltd. is a well-respected, reputable, and registered adventure travel company based in Nepal. We specialize in offering trekking packages to guests from all around the world, who are keen to explore the breath-taking Himalayas. Our commitment to delivering exceptional service and achieving success have earned us the trust and loyalty of our guests.

Our ultimate aim is to ensure that our guests have an unforgettable and safe adventure, which has become our hallmark. To enhance our guest’s experience, we have a team of experienced and hardworking guides, assistant guides, and porters. Our exceptional service and facilities are renowned for making our treks fun, exciting, and memorable. We leave no stone unturned in meeting the needs and expectations of our esteemed guests.

Tipping on Guide Porter and Driver while Trekking Annapurna Circuit Trekking 

Tipping is a discretionary way of showing gratitude for services provided. You may choose to tip for services you appreciate, or express your gratitude by saying ‘DHANYABAD’, a Nepalese term for thank you. Typically, tipping is offered on the final day of the trip. However, trekkers may choose to tip hotel staff, lodge employees, or other individuals at any time during their trip. The amount of the tip is entirely at the discretion of the trekker and based on personal choice and perception.

Booking Process of Annapurna Circuit Trek with Graceful Adventure Travel Team 

Booking the Annapurna Circuit Trek package offered by Graceful Adventure is a hassle-free process that can be easily completed through our company’s website. To book the package, you simply need to select it and provide all the required personal and group information. Once you have submitted these details, one of our company representatives will reach out to you promptly to provide you with an agreement.

To confirm your booking, you will need to sign the agreement and make an advance payment equal to 20% of the total cost. Once you have agreed to the terms and conditions outlined in the agreement and made the necessary payment, your booking will be confirmed. We have designed our booking process to be straightforward and user-friendly to ensure that our guests have a seamless experience.

Outline Itinerary

Day 01: Arrival in Kathmandu (Altitude: 1360m)
Day 02: Sightseeing Around Kathmandu Valley (Altitude: 1360m)
Day 03: Drive from Kathmandu to Besisahar (Altitude: 760m )
Day 04: Trek from Besishahar to Bahundanda (Altitude: 1400m )
Day 05: Trek from Bahundada to Chamje (Altitude: 1410m)
Day 06: Trek from Chamje to Bagarchhap (Altitude: 2080m)
Day 07: Trek from Bagarchhap to Chame (Altitude: 2720m)
Day 08: Trek from Chame to Pisang (Altitude: 3200m)
Day 09: Trek from Pisang to Manang (Altitude: 3500m)
Day 10: Acclimatization Day
Day 11: Trek from Manang to Yak Kharka (Altitude: 4230m)
Day 12: Trek from Yak Kharka to Thorang Phedi (Altitude: 4450m)
Day 13: Thorang Phedi to Muktinath via Thorang-La Pass (Altitude: 3760m)
Day 14: Trek from Muktinath to Marpha (Altitude: 3500m)
Day 15: Trek from Marpha to Ghasa (Altitude: 2010m)
Day 16: Trek From Ghasa to Tatopani (Altitude: 1190m)
Day 17: Trek from Tatopani to Ghorepani (Altitude: 3200m)
Day 18: Hike to Poon Hill and Trek to Pokhara (Altitude: 890m)
Day 19: Drive from Pokhara to Kathmandu (Altitude: 1360m)
Day 20: Final Departure